Yin Yoga meets the wisdom of Traditional Chinese medicine!

Are you a Yin Yogi and would love to dive a bit deeper into the connection of Yin Yoga and Traditional Chinese medicine concepts?

Join me on 2.05. and 03.05.2020 in the old brewery complex in Berlin Kreuzberg for a two day Workshop to deepen your knowledge of how we can incorporate the wisdom of the five elements into our Yin Yoga practice or teachings.

We will explore:

• the origins of Yin Yoga,

• the Yin and the Yang in Yoga

• the five elements of Chinese medicine and how this can complement your Yin Yoga practice

• practical immersion practice

• meditation on one of the elements

Theory and practice will alternate, see it as an immersion for yourself and if you are a Yin Yoga teacher, you can implement what you learned into your teachings!