Teach, Learn and Live the Yinspired Way
Inspiration and teaching tools for Yin Yoga teachers and dedicated practitioners who want to go beyond the poses.
Online courses, Workshops & Free resources for deeper practice and teaching, so you understand what’s really happening in the body-mind.
Online offers & Workshops
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Go on a journey to deepen your Yin Yoga practice: understand yourself through the lens of Oriental medicine, dive into the rhythm of the five elements, using acupressure massage or explore the body’s myofascial tracks to release tension and restore energy flow.
Blog articles + Videos
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Here I write about all things related to a Yin inspired practice and way of life: my reflections on the Five elements and their spirits, how we can use acupressure and Qi cultivation, ways to be more mindful with our energy and support nervous system and emotional regulation.
Free Workbooks for Yin Yoga
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Your Yin Yoga classes can feel different and take on a new perspective when you integrate acupressure and/or myofascial release (MFR) techniques. I created two Workbooks for Yin teachers keen to understand this on a deeper level and grow their toolkit.
A soothing class to slow down and restore. 2 simple MFR techniques with Yin Yoga- nourish your tissues!
Class schedule April 2026 - in Melbourne Australia
Mondays 6pm Slow Flow Albert Park
Mondays 7pm Yin Yoga Albert Park
Wednesdays 12pm Qigong meet at The HUB, Alfred Hospital
Wednesdays 7pm Yin Yoga by Candlelight South Melb
Sundays 4pm Yin Yoga South Melb
“We are not meant to be perfect, we are meant to be whole”
Jane Fonda
