Teach, Learn and Live the Yin Way
Myofascial and Oriental medicine inspiration for the Yin-minded teacher or practitioner
Online offers & Workshops
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Learn concepts that deepen your Yin Yoga practice: explore the body’s myofascial tracks to release tension and restore energy flow. Dive into the deeper rhythms of your body-mind with acupressure massage and wisdom of Oriental medicine.
Blog articles + Videos
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Here I write about all things related to Yin Yoga: myofascia in Yin, acupressure and the Five Elements of Traditional Chinese Medicine. I explore Yin Yoga as a body-mind practice for nervous system and emotional regulation.
Free Workbooks for Yin Yoga
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Your Yin Yoga classes feel different when you integrate myofascial release (MFR) techniques and/or acupressure. I created two Workbooks for Yin teachers keen to understand this on a deeper level and grow their toolkit.
A soothing class to slow down and restore. 2 simple MFR techniques with Yin Yoga- nourish your tissues!
Class schedule January 2026
Mondays 6pm Slow Flow Albert Park
Mondays 7pm Yin Yoga Albert Park
Wednesdays 12pm Qigong The HUB at Alfred Hospital
Wednesdays 7pm Yin Yoga by Candlelight South Melb
“We are not meant to be perfect, we are meant to be whole”
Jane Fonda
