Come back to the body
Go beyond the pose.
For Yin practitioners and teachers who want to explore the body more deeply, embody these concepts and teach with greater intention.
Somatic Yin · Fascia · TCM · Acupressure · Qigong
You already practice Yin. Now you want to understand it more deeply:
What's actually happening in my body when I practice Yin?
How can I bring more depth and meaning to my teaching?
How can I explore fascia, TCM or acupressure without making Yin more complicated?
If these are the questions you're asking, you're in the right place.
Yin Yoga can be so much more than finding a shape and staying there. It can become a way of listening to the body, noticing sensation, breath, tension, ease, resistance and change.
I explore Yin through Fascia, modern science, Traditional Chinese Medicine, acupressure, Qigong and somatic awareness.
Not to add more complexity, but to help you feel, understand and teach with more intention.
How would you like to explore?
LEARN
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Explore online courses and workshops in functional Yin Yoga, with fascia, MFR and acupressure - to deepen your understanding.
JOURNAL
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Thoughts, practices and explorations at the intersection of Yin Yoga, fascia, TCM, acupressure, Qigong and modern science.
EXPLORE
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Free guides, workbooks and practices to help you explore fascia, acupressure, TCM and embodied Yin.
