Teach, learn and live the
Yin way
For Yin Yoga teachers or dedicated practitioners who want to go beyond the poses.
Online courses, Workshops and free resources on
Traditional Chinese medicine wisdom, Myofascial release & Acupressure for Yin Yoga.
Online offers & Workshops
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Join my online or in-person Workshops to expand your Yin Yoga teaching through the lens of functional anatomy and Traditional Chinese Medicine: integrating meridian theory, myofascial understanding and targeted techniques to support you with therapeutic tools.
Blog articles + Videos
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Explore short articles on a Yin-inspired practice and way of life. From reflections on the Five Elements and their inner qualities, to the role of fascia in Yin Yoga and how Qi cultivation and Qigong can nourish your energy, calm the nervous system and support emotional balance.
Free Workbooks for Yin Yoga
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Discover how myofascial release and acupressure can deepen and enrich a Yin Yoga practice. These free workbooks are designed for Yin teachers & practitioners who want to deepen their understanding, expand their toolkit and explore Yin through a more therapeutic lens.
Explore a soothing class to slow down and restore. We use two simple myofascial release techniques with Yin Yoga- nourish your tissues! Join me here.
Class schedule May 2026 - in Melbourne Australia
Mondays 6pm Slow Flow Albert Park
Mondays 7pm Yin Yoga Albert Park
Wednesdays 12pm Qigong meet at The HUB, Alfred Hospital
Wednesdays 7pm Yin Yoga by Candlelight South Melb
Sundays 4pm Yin Yoga South Melb
“We are not meant to be perfect, we are meant to be whole”
Jane Fonda