Teach, Learn and Live the Yin Way
Myofascial and Oriental medicine inspiration for the Yin-minded teacher or practitioner
Online offers & Workshops
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Go on a journey to deepen your Yin Yoga practice: understand yourself through the lens of Oriental medicine, dive into the rhythm of the five elements, using acupressure massage or explore the body’s myofascial tracks to release tension and restore energy flow.
Blog articles + Videos
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Here I write about all things related to a Yin inspired practice and way of life: my reflections on the Five elements and their spirits, how we can use acupressure and Qi cultivation, ways to be more mindful with our energy and support nervous system and emotional regulation.
Free Workbooks for Yin Yoga
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Your Yin Yoga classes can feel different and take on a new perspective when you integrate acupressure and/or myofascial release (MFR) techniques. I created two Workbooks for Yin teachers keen to understand this on a deeper level and grow their toolkit.
A soothing class to slow down and restore. 2 simple MFR techniques with Yin Yoga- nourish your tissues!
Class schedule March 2026
Mondays 6pm Slow Flow Albert Park
Mondays 7pm Yin Yoga Albert Park
Wednesdays 12pm Qigong meet at The HUB, Alfred Hospital
Wednesdays 7pm Yin Yoga by Candlelight South Melb
“We are not meant to be perfect, we are meant to be whole”
Jane Fonda
