2020 is on its way… Let’s welcome the new year, let go of however you have ended the last decade and find an intention for yourself for how you want to feel.

Enjoy a guided meditation in which we will come a bit closer to our intention before we phrase it. Keeping that intention in mind we will discover some Qi Gong inspired movement and circulate our energy through our body to then finish with a wonderfully restoring Yoga Nidra.

WHEN: 5.01.2020 at 9:30am-11:30am

INVESTMENT: $30

Limited spaces available, contact me via email :-) or in class.

X Simone