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ACU-YIN Workshop: soothe the heart

  • Yoga with Simone St Kilda 3202 Victoria Australia (map)

Summer has arrived in Australia! The season with the most Yang energy.

I am offering a 2 hour Acu-Yin Workshop to deeply dive into the fire element.

Learn about elements of Traditional Chinese medicine’s (TCM) view on the season of summer and immerse in a nourishing Yin Yoga practice with acupressure self-massage to harmonise the heart.

03 Jan 2021 | St Kilda | 3-5pm | $30 | 2 places left - contact me via email

 
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We will explore:

  • the season of summer and the associated element of fire looking at TCM principles

  • locate acupressure points that work exceptionally well during summer season to help with mental clarity and digestion

  • indulge in a deeply restful Yin Yoga practice tailored to harmonise the fire element