Myofascial release meets Yin Yoga to release tension and create space.

Join me for a Workshop on self-myofascial release tools in combination with Yin Yoga to release tension and stiffness and nourish your tissues.

Want to find out what this is about? Read a recent article on Myo-Yin here with a little video.

All welcome, equipment provided.

5th Feb 2023, 1:30pm- 3:30pm

Yoga Lyfe, 107 Canterbury Road, Middle Park (VIC)