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Qi Circle - 5 element Qigong and Yin Yoga [26th June 22]

  • Yoga LYFE Middle Park, 3206 Victoria Australia (map)

Qi Circle is a Workshop to learn about and immerse in concepts of 5 elements of Traditional Chinese Medicine.

This particular Workshop will be about nourishing our energy levels looking at the element of water and the respective energy lines in the body.

  • Ros Prophet will teach you 5 element Qigong, a nourishing practice to move Qi (open for all levels)

  • Simone will guide you through a restful Yin Yoga sequence tailored to the element of water in accordance with the season of winter.

Join us for an afternoon learning and practicing with a group of lovely people, leave refreshed and take home some insights.

We provide mats and props, handouts, tea and a beautiful connection space.