Join us to embrace winter and learn about the meridian system associated with this season.

Deeply nourish yourself as you dive into long held Yin poses and use acupressure points to enhance these effects.

We will then go on an internal journey using the tools of Yoga Nidra (Yogic sleep) to leave you calm and restored.

All equipment provided, candles lit and tea brewing :-)

Contact me to come along, 10 places available.