Explore the benefits of slowing down to mindfully cultivate your energy.

 
 

Classes & Workshops

Find out about next opportunity to deepen your Yin Yoga practice with acupressure and MFR or Yoga Nidra meditation.

Online offers

No time to come to studio but in need of some Zen? Practice online at home, mindfully slow down with Yin Yang Yoga & Nidra.

Free Guides & videos

Interested to find out what Yin Yoga paired with Acupressure feels like? Try my free offers and explore.

 
 

Free Mini series:

Yin Yoga + Acupressure

Learn & explore how you can deepen the energetic effect on body, mind & soul with TCM inspired Yin Yoga.

 
 
 
 

understand yourself through the 5 elements

Knowing your predominant element can help you understand yourself better, why you choose your actions, relationships etc. Curious to find out?