Learn how you can reduce stress trapped in your body & mind and deeply nourish that overworked nervous system.
Practice with me in person for Workshops and classes in Melbourne, Australia or online!
Classes & Workshops
Find out about next opportunity to deepen your Yin Yoga practice with acupressure and MFR or Yoga Nidra meditation.
Online offers
No time to come to studio but in need of some Zen? Practice online at home, mindfully slow down with Yin Yang Yoga & Nidra.
Free Guides & videos
Interested to find out what Yin Yoga paired with Acupressure or self-MFR feels like? Try my free offers.
My gift for you:
FREE 3-day Acu-Yin Yoga series for you to tap into your Yin-side!
Dive into the energetics of the Three Treasures with PDF information + short Yin class to harmonise body, mind & soul.
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understand yourself through the 5 elements
Each one of us holds all 5 elements within, but one is more dominant. Knowing your predominant element can help you understand yourself better, why you choose your actions, relationships etc.
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